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お尻の筋肉も刺激されて、ヒップアップにも良さそう。 実際、ヒップアップ効果を感じるという患者もいるそうだ。 理想は、1週間に1～2回の ...

股関節まわりのストレッチを行うことで、 骨盤周辺の筋肉が柔軟になり、陰茎に血液が流れやすくなる ことが期待できます。 とくにデスクワークが多い方や普段ほとんど運動をしない方は、骨盤周りの筋肉が凝り固ま。

特徴3.体重やbmiより筋肉量が影響する 今回はBMI（身長と体重から計測する肥満指数）と男性機能の関係性についての調査も実施をしました。 しかしBMIでは筋肉量や脂肪量の計えっち筋肉測出来。

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